had training today.super tiring.pt was a killer!!we did 50% of what the netball girls do for physical.so it would consist of:
[1]2 rounds of sprinting
[2]2 sets of 30 sit-ups
[3]2 sets of 30 push-ups
[4]forward run suicide
[5]side steps suicide(both sides)

okay maybe its not a killer, but it really could wear you off.hmph.had smashes drill, and that stupid leon.he can really kill me with his drills...it was actually suppose to be only 10 balls...but because i did not count!!i had 30 balls.WIDE court...ran like MAD!!!my legs were soft by then.overall everything was great but extremely EXTREMELY tiring..had piano lessons after that too...today is just a day that could really absorb all my energy.ALL of it..got to go already.dam tired.

just take me away to a foreign land, love me and never leave me nor forsake me...